I’m Clara. You can usually find me walking barefoot, dancing alone, cutting kale, browsing thrift store aisles, or playing my violin.
Over the last couple years I’ve dealt with chronic & seemingly random stomach pains. After several doctor visits and no answers, I accepted the possibility of IBS.
Although sometimes casually talked about, the symptoms of IBS are really both painful and debilitating. Throughout my life I’ve also battled mental illness and have seen the effect it has on my gut health. I created this blog as a space to empty my brain for my gut’s sake, and a way to save my favorite recipes, activities, and just things.
I am not medically or nutritionally trained, the things I share are simply based off my own experience, and mostly shared for my sake;) You are welcome to join me on my journey!
Good Gut 